Hi. Welcome to my World of Health and Wellness!
My name is Kyla Canzater. I am a healthy lifestyle blogger and content creator managing chronic pain as a Stage IV Endometriosis mom. It took me years to learn how to balance life with a little one while staying pain free. But I have here to share everything I have learned on my journey in hopes that I can help someone else going through the same thing. With the use of radical self care, herbs, good food, balance and grace this journey can be everything you want and more!
I have learned food. Not just what taste good, but what feels good while tasting amazing!
Learning how to listen to my body, and checking in on how all things make me feel has been key.
If I can do anything, I want to show other women that you deserve to be the healthiest version of their self and you can do it!
It starts with being your own health advocate in all areas of your life — with doctors, with family and friends, and with your self.
My Endometriosis Story
My Endometriosis Story started in 2014. I was diagnosed with Stage IV Endometriosis after suffering from extreme pain that resembled appendicitis due to Endometriosis like tissue covering my appendix. This was around the time I started my blog, hoping that I would give myself inspiration on my personal journey.
For years, I affirmed that one day I would live pain free and I would be able to become a mother despite knowing my odds. It took me years to get there, but I did it!
My hope is that I can cut that time in half for other women going through the same thing. This journey doesn’t have to be the end of the story, but the began of an amazing breakthrough in one’s health.
In 2021, I became a certified health coach and now offer coaching services to other women looking to finally find relief on their health journey.
For more inspiration, check out the blog health, here and on the Healthy Kyla Youtube page, here .
Here’s to living healthy your way!