Change is the essence of life. We can either resist it and be left feeling stagnant, or embrace it and grow with it. The power to make a positive change in your life begins with your thoughts. Affirmations, when repeated daily, can be a powerful tool to shift your mindset and pave the way for…
Picture a time when self-doubt, negativity, and uncertainty ruled my world. Not too long ago, this was my reality. I struggled in the areas of health dealing with endometriosis, love and finding my person, having a career with purpose, building wealth for my family, and daily happiness. It was a challenging period, but little did…
What Are AFFIRMATIONS? Mental health is a vital component of our overall well-being. It encompasses our thoughts, emotions, and inner balance. To maintain a healthy mental state, practicing self-affirmation can be a powerful tool. In this blog post, we’re sharing 100 mental health affirmations designed to help you nurture your mind, body, and spirit. Embrace…
The leaves are beginning to turn, and there’s a subtle chill in the air, which can only mean one thing – September has arrived. As the season transitions from summer to fall, it’s the perfect time to embrace the power of positive affirmations.
As women, we experience menstrual pain in waves. No matter if your menstrual pain is temporary due to stress or chronic due to disorders like endometriosis, you can speak relief over your life. The menstrual cycle can bring discomfort and pain for many women, but did you know that your mindset plays a significant role…
Magnesium for menstrual pain relief journey is a must! If you are struggling with period pain, and looking for natural solutions, magnesium can help you in a powerful way. If you have been following along on Youtube, we first talked about the importance of getting your blood work done first. And, in this blog post,…