Where to Find Tea in Charleston If you have been following the blog for a while, you already know I have a love affair with Charleston, SC. It is one of those places that gives me everything I need. Southern love, weather and comfort, history, food, fashion and finds.
Negril: A Place of Inspiration It’s time for us to talk about a haven for rejuvenation, natural beauty, and cultural richness to keep you inspired on your health journey – Negril, Jamaica. Jamaica is one of my favorite places to visit when I need a reboot. So, let’s recount my journey through this breathtaking destination…
Here is your drop of daily inspiration… Black women off broadway!! Sistas the Musical is the longest running African American musical in New York history. This off-broadway production creates a musical journey of African-American women from Bessie Smith to Mary J. Blige. Following five sisters as they discover their history, heritage and truths that brings them together…
How to Date Yourself Dating yourself can be a hard concept for some, however it is necessary to really discover who you are and what you want in your life. This is how I dated myself, and discovered some amazing things along the way. First, pick a location that will inspire you. I chose Charleston,…
Living with endometriosis is a reality for many women, including myself. This chronic pain disorder can have many layers to it, and can make it hard to manage. From chronic pelvic pain, irregular menstrual cycles, to a host of other challenging symptoms, it can seem like a rollercoaster ride. But there are natural ways to…
Harriet Tubman Journey Harriet Tubman was born into slavery in the early 1820s. She lived in a time when recorded interviews were not a common practice, especially for women and African Americans. As a result, there are no known audio or video recordings of Harriet Tubman speaking. She has had many wise words shared through…