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Epsom Salt  Bath  Benefits

Living Healthy

Epsom Salt

Epsom Salt breaks down into magnesium and sulfate when added to hot water.  Magnesium is a crucial mineral for our bodies to function. 50% to 60% of it is present in our bones. Here are some benefits for having an Epsom Salt Bath. 

benefits

A study showed skin redness and enhanced hydration after a high magnesium salt bath.

Enhances

skin hydration

Magnesium salts like "Dead Sea" water salt can aid with inflammation disorders.

Reduces

inflammation

Using an epsom salt bath can improve skin dryness and aid in maintaining skin moisture. 

Improved

skin barrier

Epsom salt may aid in relieving stress and head pain.

Headache

& Stress Relieve

Amazon 

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Best reviewed dead sea epsom salt on Amazon.

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