Fenugreek Benefits

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What is  Fenugreek

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Fenugreek (Trigonella foenum-graecum) is a plant that is widely used for its culinary and medicinal properties. Fenugreek  has been used as a antidiabetic, antihyperlipidemic, antiobesity, anticancer, anti-inflammatory, antioxidant, antifungal, antibacterial, including improving women's health, and more.  Here are some of the health benefits of Fenugreek...

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Helps Regulating Blood Sugar Levels

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Reducing Inflammation

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Helps Increase Breast Milk Production 

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Improving Digestive  Health

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Supporting Testosterone  Levels

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Managing Appetite  and  Weight

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Lowering Cholesterol Levels

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