Herbs to Lower Cortisol

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Herbs for Cortisol

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Herbs for High Cortisol

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Rhodiola Rosea

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Holy Basil (Tulsi)

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Chamomile

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Passionflower

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Lemon Balm

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Ginseng

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Herbs to Lower Cortisol

Living Healthy

Herbs for Cortisol

Living Healthy

Herbs for High Cortisol

Ashwagandha

Rhodiola Rosea

Herbs for High Cortisol

This is another adaptogenic herb that may help reduce stress and cortisol levels. It has been traditionally used to improve energy and focus.

Holy Basil (Tulsi)

Herbs for High Cortisol

Having adaptogenic properties and is believed to help reduce cortisol levels, promote relaxation, and support overall well-being.

Chamomile

Herbs for High Cortisol

A gentle herb known for its calming properties. It may help reduce stress and promote relaxation, indirectly supporting cortisol regulation.

Passionflower

Herbs for High Cortisol

Traditionally used to alleviate anxiety and promote relaxation. It may indirectly help with cortisol regulation by reducing stress.

Lemon Balm

Herbs for High Cortisol

Known for its calming effects. It may help reduce stress and promote relaxation, potentially supporting cortisol regulation.

Ginseng

Herbs for High Cortisol

Particularly Asian ginseng (Panax ginseng), is an adaptogenic herb that may help the body adapt to stress and support cortisol balance.

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