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Soursop Health Benefits

Health

Soursop

Health Benefits

Soursop, also known as paw paw, graviola or guanabana, is a tropical fruit with a unique flavor and a variety of potential health benefits. Here are some health benefits of Soursop you should know about...

Nutritionally

Dense

Soursop is a good source of vitamins and minerals, including vitamin C, vitamin B6, fiber, magnesium, and potassium.

High in

Antioxidants

Soursop contains natural antioxidants, such as acetogenins, flavonoids, and phenolic compounds. Antioxidants help protect cells from damage caused by harmful free radicals and oxidative stress, potentially reducing the risk of chronic diseases.

Anticancer

Properties

Preliminary laboratory studies have shown that soursop extracts may possess certain compounds with anticancer properties.

Soursop has been traditionally used for its potential antimicrobial and antiparasitic effects. Some studies have found that soursop extracts may have activity against certain bacteria, fungi, and parasites.

Antiparasitic

Properties

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