Teas for Lower Cholesterol

Living Healthy

Can TeaHelp Lower Cholesterol Levels?

Researchers believe that catechins, a type of antioxidant found in tea, are responsible for its cholesterol-lowering effect. The more fermented the tea leaves, the lower the catechin content and the higher the caffeine content.

- AARP

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Living Healthy

Green Tea

Teas That Lower Cholesterol

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Living Healthy

Living Healthy

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Black Tea

Teas That Lower Cholesterol

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Living Healthy

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Rooibos Tea

Teas That Lower Cholesterol

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Living Healthy

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Ginger Tea

Teas That Lower Cholesterol

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Living Healthy

Living Healthy

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Teas That Lower Cholesterol

Hibiscus Tea

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Living Healthy

Living Healthy

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Tea Recipe

1 tsp of herbs 1 Cup of water 1/2 Lemon Low Glycemic Sweetener as needed

1. Boil Water 2. Steep tea for no more than 5 minutes 3. Add lemon and sweetener Enjoy!

Steps

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Low Glycemic  Sweeteners