How to Reduce Endometriosis Pain with a Smoothie Having Endometriosis is truly a battle. Between eating the right things, and living the right way to reduce flare-ups and pain. An anti-inflammatory smoothie is a great solution for a healthy diet. Especially for women with Endometriosis. Including myself. It gives your body fuel with food that…
Are you ready to find health through smoothies?!? No matter if you have Endometriosis, looking for relief from menstrual cramps or just looking to get over PMS. I have some recipes that will help you! Having an Anti-Inflammatory regiment can be a great starting place to change your diet without all of the stress. Endometriosis…
Having Endometriosis or any chronic pain disorder sometimes makes you feel like you are on an island. It is hard to explain your pain to others, which often times leads to you doubting yourself about what you know you feel. Benefits of Having a Endo Sister My first year of knowing I had Endometriosis, I…
Endometriosis Awareness Month is here! If you are looking for an opportunity to connect with other women with Endometriosis or gain more insight into the disorder, this is for you! This is my list of events that you should check out this month: The Endometriosis Summit – March 3, 2019 SOLD OUT Location: New York,…
Endometriosis with Personal experience Endometriosis (“Endo”)is a chronic inflammatory disorder. And, it causes women to experience pain on different levels on and before their menstrual cycle. It is important to note that endometriosis is “endometrial-like” the lining of the uterus (endometrium). This tissue can grow both inside and outside of the uterus and cause pain…
What is Endometriosis? Endometriosis is a chronic illness that affects over 176 million women around the World, including me.