Herbs can be extremely helpful when managing anxiety. The following are a list of herbs to address stress, panic attacks, and depression. When using medicinal herbs, consult your doctor and health coach to align your journey with possible side effects.
The following are herbs the body is experiencing stress, and free radicals from anxiety: 1. Bilberry 2. Ginkgo 3. Milk thistle
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The following herbs are helpful for anxiety panic attacks: 1. Catnip 2. Chamomile 3. Cramp bark 4. Passionflower
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The following herbs help with easing depression with anxiety: 1. St. John's Wort 2. Mandarin Oil