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Strawberry Green Tea & Chasteberries

Easy, refreshing and delicious Strawberry Green Tea & Chasteberries recipe for Menstrual Cramps, PMS and hormone balancing.
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Prep Time 5 mins

Equipment

  • 1 Hot Water Boiler

Ingredients
  

  • 1-2 Teaspoons Loose Leaf Green Tea
  • 1 Cup Water
  • 2-3 whole Strawberries
  • 1 Teaspoon Honey or sweetner of your choice

Instructions
 

  • Prepare the Strawberries: Wash the strawberries thoroughly. Hull them (remove the green leafy part) and slice them into thin pieces.
  • Muddle strawberries with honey or sweetner of your choice
  • Steep the Tea: Place the green tea bag or loose-leaf tea in a cup. Pour hot water over the tea. Let it steep for about 2-3 minutes. Green tea becomes bitter if steeped for too long, so keep an eye on the time.
  • Combine: Once the tea has steeped, remove the tea bag or strain the loose leaves. Pour the mashed strawberries (with all their juice) into the green tea. Stir well.
  • Serve: Your hot strawberry green tea is ready.
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