Sea Moss Tea Recipe
Sea moss, also known as Irish moss, has gained popularity for its wide range of health benefits, especially among women. This nutrient-dense seaweed is packed with vitamins, minerals, and antioxidants that can support overall well-being. This is a delicious sea moss tea recipe packed with health benefits.
Equipment
- 1 Kettle
Ingredients
- 1/2 cup dried sea moss
- 2 cups water
- 1 stick cinnamon
- 1-2 slice ginger
- 1 tsp lemon juice
Instructions
- Rinse the dried sea moss thoroughly to remove any salt or debris.
- Soak the sea moss in water for 4-8 hours or overnight until it becomes soft and gelatinous.
- Steep sea moss, cinnamon stick, and ginger in hot water.
- Strain and add lemon and honey to taste.