How to stop period pain fast! This ebook and planner will guide you through living a life without menstrual pain with both short-term and long-term methods. This ebook goes through all your medical options, how to ask your doctor for specific testing, natural menstrual pain methods, and so much more. In this guide, you will find a monthly and daily planner to keep track of your progress.
Is Red Wine beneficial for endometriosis Pain? Red wine benefits for endometriosis may be surprising but is not just delicious! There are some health benefits for endometriosis because it contains resveratrol. Lately, I have been finding joy in exploring wineries. And at first, I felt a little guilty about it because I didn’t know if…
How to Lower Your Cortisol Levels and Stress with Herbs Cortisol is a hormone that helps your body cope with stress. It increases your blood sugar, blood pressure and heart rate, and prepares you for fight or flight. However, when cortisol levels are too high for too long, it can have negative effects on your…
Hey hey, Health Fam! Today, I’m thrilled to share my latest culinary discovery that has revolutionized my healthy pancake game: sea moss. Yes, you read that right! Sea moss isn’t just for smoothies or skincare; it’s a fantastic ingredient that can take your pancake experience to new heights. Join me as I unveil the secret…
About Kyla is a Stage IV Endometriosis Mom on a mission to be healthy, her way! She is a certified Health Coach in Baltimore, MD, showing her followers the way to a healthy lifestyle with self-care, good food, an amazing experiences. Despite the odds, Kyla has become a mom and is living pain-free with a…
This Endometriosis Pain Relief Manual is for everyone who has been diagnosed and is feeling overwhelmed about how to live life with Endometriosis. This is for those fighting for their dreams with a smile while taking several pain pills just to make it through one day of work. This year makes 10 years since being…