Hey, Healthy Fam! Today, I’m sharing a deeply personal journey about navigating mental health and hormone imbalances, enriched with insights from a conversation I had with Iyanla Vanzant. A Wake-Up Call from Iyanla Vanzant I had a conversation with Iyanla Vanzant, and she told me I was living a lie. It was exactly what I…
Welcome to another soul-soothing journey at Pink Proverb, where we blend wellness with wisdom, one cup at a time. Today, we’re diving into the heart of natural menstrual relief with a recipe that’s as delightful to the palate as it is soothing to the body. Our star concoction? The Strawberry Green Tea with Chasteberries. This…
Inflammation is more than just a symptom; it’s a health concern that touches on many aspects of our lives. It’s time for us to spend some time talking about natural inflammation remedies! My journey with endometriosis first opened my eyes to inflammation’s pervasive role. Whether discussing heart health, asthma, diabetes, acne, or common colds in…
This year marks 10 years since I found out I have endometriosis! It’s crazy to say, but I feel blessed to be on a journey with some of the strongest individuals I have ever met. This lifestyle will push you to become laser-focused on your health. The unfortunate part of this experience is there is…
Healthy Beet Juice Recipe If you’re on a journey to reduce inflammation in your body, nature has a vibrant ally for you: beets. These vibrant, ruby-red root vegetables are not only a delicious addition to your diet but also a powerhouse of health benefits, particularly when it comes to combating inflammation. If you are following…
Olive Oil Drink for Health Did you know that extra virgin olive oil and ibuprofen have the same active ingredient to combat inflammation and pain?!? It does! It is called Oleocanthal, and research has shown it to aid chronic inflammation disorders like cardiovascular disease, cancer, diabetes, joint disease, and so much more, National Library of…