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Overnight Oats Recipe

Endometriosis Diet | Overnight Oats

Kyla Canzater
Overnight Oats is a great way to start your morning is you are looking to follow an Endometriosis Diet. A simple, quick and easy recipe that is packed with protein, fiber and vitamins. 
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Prep Time 5 mins
Course Breakfast
Servings 1

Ingredients
  

  • 1/2 Oats
  • 1/2 Almond or Oat Milk
  • 2 tbsp Chia Seed
  • 4 tbsp Nuts
  • Blueberries
  • 1 tbsp Cinnamon
  • 1 tbsp Honey

Instructions
 

  • Mix oats, milk, chia seed and nuts in a jar or bowl. 
    Set in the refrigerator overnight for at least 6 hours.
    In the morning, sprinkle blueberries, cinnamon, and honey on top!
    Overnight Oats Recipe
Keyword anti-inflammatory, endometriosis diet, healthy
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