Olive Oil Drink for Health Did you know that extra virgin olive oil and ibuprofen have the same active ingredient to combat inflammation and pain?!? It does! It is called Oleocanthal, and research has shown it to aid chronic inflammation disorders like cardiovascular disease, cancer, diabetes, joint disease, and so much more, National Library of…
There are a lot of health trends out there these days, but one wave that is not going away is the remarkable benefits of turmeric shots for inflammation. Making shots packed with the goodness of turmeric is great. But, adding a powerful ally like ginger in a seasonal shot can be the perfect anti-inflammatory boost…
Mom Life Quotes for Moms on a soft Parenting journey It’s official… We have a 5-year-old! Klay turned five after a full week of Kindergarten as a 4-year-old, and I must say I am so proud to be his mom! But, Lord knows, this motherhood journey is like a roller coaster. It is truly a…
How to stop period pain fast! This ebook and planner will guide you through living a life without menstrual pain with both short-term and long-term methods. This ebook goes through all your medical options, how to ask your doctor for specific testing, natural menstrual pain methods, and so much more. In this guide, you will find a monthly and daily planner to keep track of your progress.
Hey hey, Health Fam! Today, I’m thrilled to share my latest culinary discovery that has revolutionized my healthy pancake game: sea moss. Yes, you read that right! Sea moss isn’t just for smoothies or skincare; it’s a fantastic ingredient that can take your pancake experience to new heights. Join me as I unveil the secret…
Beets are a great source of vitamin C, folate, manganese, and potassium, among other essential vitamins and minerals. Beet juice is also rich in antioxidants, which can help protect your cells from damage and reduce inflammation. Additionally, beet juice has been linked to lowered blood pressure and improved digestion. All in all, drinking beet juice…